Elite Jeet Kune Do LLC

Reference Points:
1. Outside to Outside (Both Sides)
2. Inside to Outside (Both Sides)
3. Inside to Inside (Both Sides)

Variables:
1. Closed gate
2. Open Gate
3. High and Low

Reference Points are points of possible contact between two participants in a physical confrontation. These Reference Points were originally designed by the late Bruce Lee and were further developed by Guro Dan Inosanto.

This training method will give you a basic understanding of trapping and will promote:

Structural Examination

Muscle Memory

Power Base

Speed

Flow

Objectives of Trapping (Reasons to Trap)
1. To limit your opponent's offensive potential
2. To set up your major tools (a big shot)
3. To create space for a hit (referring to both physical space and also timing)
4. To change the Attribute Set (to favor a trained Martial Artist)
5. To use your opponent's energy against them
6. You'll end up there anyway

Standard Trapping Sequences:
1. Pak Sao - (Rear Hand Barrier - Past Centerline) - Lop Sao - Gum Sao
2. Pak Sao - (Rear Hand Barrier - On Centerline) - Loy Pak Sao - Sut Sao
3. Pak Sao - (Lead Hand Barrier) - Lop Sao - Sut Sao
4. Pak Sao - (Rear Hand Barrier) - Wedge - Pak Sao
5. Pak Sao - (Rear Hand Barrier) - Wedge - Lop Sao
6. Pak Sao - (Rear Hand Barrier) - Gaun Sao
7. Pak Sao - (Lead Hand Barrier) - Biu Sao - Gua Choy - Gum Sao

Follow-Up Combinations:
1. Jik Chung Choy (Straight Blast )
2. Chung Choy - Sut Sao - Chung Choy
3. Cross - Hook - Cross/Hook - Cross - Hook
4. Headbutt - Knee - Elbows (HKE)
5. Push Elbows - Fade Away - Jut Tek (Side Kick)
6. 2 Right Kicks

Phone: (203)-980-0459

email: info@elitejkd.net

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Elite Jeet Kune Do LLC is an organization dedicated to the exploration/teaching of realistic street self-defense. Elite JKD was formed by renowned instructor