Mobility (1 Day):

Learn the concepts of Bruce's highly developed footwork, which he revolutionized. Workshop covers basic and advanced concepts, with an emphasis on moving in and out of combat range.

Body Mechanics (1 Day):

Hitting with Power! Course covers the fundamentals of how to execute a proper strike, through body positioning, as well as hitting with power by accentuating proper body movement.

Timing and Rhythm (1 Day):

The ability to hit, feint, or close the gap efficiently in Kickboxing and Trapping. Bruce referred to "timing and rhythm as sensitivity without touching."

Jun Fan Kickboxing (2 Day):

Course covers concepts ranging from beginner to advanced. Topics include the 5 ways of attack, "bridging the gap", tactics, intercepting, stop hits and destructions.

Explosiveness /Speed (1 Day):

The ability to be powerful in a sudden manner. Fast, explosive in movement and striking. The methods taught at this seminar are some of Jeet Kune Do's highest level of training.

Filipino Weapons (2 Days):

Learn drills and techniques from single stick, double stick, stick and knife and knife alone. Course concludes with a knife sparring tournament. Prizes will be given out.

Sensitivity and Flow (1 Day):

The ability to trap, feel, and adapt to your opponent. This is the highest level of Jeet Kune Do training, which is what Bruce meant when he stated, "Be like Water".

Killer Instinct/Trapping (2 Day Exclusive):

The ability to relax or be aggressive. Bruce called this stage of a fight "The rally." Entries-the straight blast, plus 10 of our most efficient trapping combinations will be taught.

JKD Philosophy & Mental Attitude (2 Days):

Learn Bruce Lee's method of thinking so that you can understand the principals and concepts of Jeet Kune Do.  The philosophy is a fighting art as well as a way of life.

Grappling/Jiu-Jitsu/Russian Sambo (2 Day):

Learn traditional & modified Jiu-Jitsu along with Kina MuTai and Dumog of the Filipino Martial Arts with the ballistic hits and counter time of Bruce's Jeet Kune Do (Hands, elbows, etc).